Name: Balance Body and Bike
Uploaded: 2020-02-01T15:47:14+00:00
Channel: ianwrightson
Description: Cycling injuries are increasingly common as the popularity of cycling increases. This blog discusses ways for cyclists to stay injury free

Cyclist, cycling, cycle, seventy9 sports therapy

February 1, 2020February 1, 2020Rehabilitation, Sports Therapy

Balance Body and Bike

People have been riding bikes since the 1800s, however in recent years the number of people cycling, has surged. No longer is […]

Seventy9 Sports Therapy, injury clinic, Farnham, physiotherapy, sports massage, injury prevention, rehabilitation, sports therapy, therapies, injury, massage, exercise, movement, strength, breathing, breathe, inspiratory muscle training, IMT, POWERbreathe

October 31, 2018July 24, 2023Uncategorized

Breathing is important and you should practice it more often…

Breathing is important and you should practice it more often… This video from @owaindoull perfectly highlights just how hard our breathing mechanism […]