In Pain or Recovering from Injury? Let’s Get You Moving Better —
FAST.
At seventy9 Sports Therapy, we specialise in injury rehab and sports massage for athletes and active individuals across Guildford.
Trusted by professional athletes, weekend warriors, and everyone in between.
Sadly I only met Ian in the twilight of my professional cycling career, however, since meeting him he has somehow managed to halt the recurrent injuries and niggles I used to suffer. I have finally reached a point on the bike where I can ride powerfully and pain free, now swapping to Ironman and challenging him to improve my running. His broad knowledge base and thorough management technique inspires confidence as long as you invest your own time in following his rehabilitation plans.
Alex Higham ⭐️⭐️⭐️⭐️⭐️
Ex-Pro Cyclist, Current Ironman and Ironman 70.3 Athlete
Ian is a wizard. I'm a full time athlete - in the past 4 months I've had knee tendonitis, rotator cuff issues, wrist ligament tears, shin splints - and he's rehabbed me to keep playing high performance sport whilst I simultaneously recover safely and back to full capacity. He always makes sure that I get the right support as and when I need it, even if I'm abroad at tournaments.
Incredibly friendly and passionate about what he does and making sure it's right for you. Cannot recommend him enough!!
Eloise Tait ⭐️⭐️⭐️⭐️⭐️
Professional Padel Player
Got questions? Our FAQ page has the answers!
What We Can Do For You
Assessment and diagnosis of both acute/traumatic and chronic/over-use injuries. This could be sports injuries but may also be injuries arising from daily behaviours
To decrease neuromuscular excitability, thus reducing pain and improving movement tolerance. Can be beneficial during the training recovery phase, or during days immediately pre/post event, or just to help with relaxation
A mix of skill development, movement re-education, motor pattern control, and strength work post-injury. Home and/or gym-based exercise as applicable to your schedule/daily routine. We are experts in sports injury as well as injuries occurring from daily behaviours.
Strength development and motor control exercises prior to musculoskeletal surgery with a view to improving post-surgery outcomes and a smoother return to play
Based on biomechanical analysis specific to your chosen sport/exercise, as well as your reported performance restrictions, the aims are to reduce future injury risk as well as supporting/improving sport/exercise performance
Passive movement of skeletal joints with the aim of achieving a therapeutic effect, be that pain reduction or improved quality of movement
Gait re-education is used to treat and work with individuals with conditions affecting their ability to walk and/or run. It would involve a mixture of hands-on therapy and exercise programming to re-educate movement control during both walking and running gait
Drawing up a programme of self massage and mobility exercises specific to your needs and requirements. A mix of home and gym-based exercise as applicable to your schedule/daily routine
You don't have to be an elite athlete to benefit from visiting our sports injury clinic in Guildford.
Why not book an appointment today?
Want to find out more?
Drop us an email today with any questions you have about seventy9 Sports Therapy and what we can do to help you get back on the road to fitness!
Remember, you don't have to be an elite athlete to benefit from visiting our sports therapy clinic in Guildford! Our high performance clinic is here to help everybody, regardless of your sport and exercise background!
Ian Wrightson | Sports Therapist
Expert in: Injury assessment, rehabilitation & performance recovery
Trusted by: Professional and everyday athletes and active individuals across Guildford
With almost 20 years of experience treating everyone from elite and professional athletes to weekend warriors, Ian combines clinical expertise with real-world sporting insight. He’s worked with Olympians, professional and amateur athletes, and sedentary individuals to overcome injury and get back to peak performance — fast.
When he’s not helping others recover, Ian’s likely out riding, skiing, or competing himself.